Every now and then we find ourselves shattered by anxiety, pains or just in need of a natural mood or muscle relaxer. Given that we now live a fast-paced lifestyle, spending a few nights unwinding before bed with one of these natural supplements, or treating yourself with a natural remedy helps to ease back into a calm and relaxed state. So take a deep breathe we are here for you.
Thousands of people have switched over to it from prescription medications (like carisoprodol or benzodiazepines) due to the high costs and dangerous side effects. Using an all-natural CBD oil much like homoeopathy works as a muscle relaxant to naturally soothe your body aches and further relax your mind. Place 3 drops under the tongue up to 3 times per day, hold for 60 seconds, then swallow. Used as a daily supplement, Holistic Herb is also Vegan-friendly. Not intended for use by anyone under the age of 18.
Green Tea is a good source of LTtheanine which is commonly found in green tea, providing you with strong calming effects and can be used to combat anxiety and stress. If you wish to drink it, it can be a nice way to unwind at night or take the capsules whichever way suits your lifestyle. Having green tea be apart of your day is a great way to relax your mind.
A soothing and relaxing scent, lavender has the ability to relieve anxiety, depression, and stress. It is also used to treat headaches and insomnia. Ending your day while sipping a cup of lavender tea slowly will bring you into a current state of relaxation and comfort. When you drink lavender tea, it can provide relief from inflamed tissues, arthritis, insomnia, high anxiety, gastrointestinal upset, tension, skin irritation, and headaches, just to name a few. Regardless of what ails you suffer from, the benefits of lavender tea will likely be able to help!
An ancient medicinal herb providing 800mg of ashwagandha root extract. This particular root powder not only provides multiple benefits, but it’s also a friendly option for numerous lifestyles. It is best known for its stress-lowering effects and helping those with anxiety or insomnia. Additionally it has anti-inflammatory and anti-ageing effects.
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